Overnight oats is a very healthy, nutritious, delicious and very easy to prepare recipe where oats, milk, banana, chia seeds, nuts and also any other desired fruits and give it a nice stir.
Course Breakfast
Cuisine American
Keyword Healthy, Healthy Breakfast, No Cooking, Oats, Overnight Oats
Prep Time 10 minutesminutes
Cook Time 0 minutesminutes
Resting Time 10 hourshours
Total Time 10 minutesminutes
Servings 1
Ingredients
1cupOats
2Dates (coarsely chopped)
1tbspCashew (chopped)
1tbspApricot (chopped)
1tbspWalnut (chopped)
1tbspChia seeds
1tspCinnamon powder
1Banana
1cupMilk
Instructions
Take half of the banana in a bowl or jar.
Smash the banana well and add chopped walnuts, cashews, dates and apricot.
Add oats. Here I am not using any other sweetener as we are using both banana and dates. If required, you can add honey.
Add milk and mix well.
Also add chia seeds, which makes the recipe more healthier and feels filling for long time and mix well.
Keep the lid and refrigerate overnight.
Oats and chia seeds will be nicely soaked in milk.
Add more milk to get the desired consistency.
Garnish with remaining half of the banana, pinch of cinnamon powder, nuts and chia seeds.